It is quite a welcome to your journey with Insanity Max: 30 since it is the first workout you will complete with the series. This is a 30 minute workout consisting of the hardest cardio sequences you have ever tried. That’s how you lose more weight and get an INSANE body fast. Go one minute longer and you’ll get remarkably stronger-every single day.

Your last MAX OUT time to keep you accountable. The goal is to work as hard as you can for as long as you can until you MAX OUT-the point when you just can’t do anymore or you begin to lose form. It’s about challenging yourself more each day to get the results you’ve always wanted in 60 days.Īnd even though INSANITY MAX:30 is a challenging program, there is a modification for every move-whatever your fitness level-you CAN MAX OUT and still get MAX results! It’s not about making it through all 30 minutes. With killer cardio, challenging Tabata-style strength workouts, plus 150 new moves designed to push you to your limit, Shaun pushes you to MAX OUT.

It was designed to help you get the lean, shredded abs, amazing glutes and crazy lean arms you have been striving for in just 30 minutes per day during that 60 day period to the craziest 30 minutes of your day-and the best results of your life!Įvery day is a brand-new challenge in INSANITY MAX:30. Insanity Max 30 is a workout and nutrition program that runs for 60 days.

Insanity max 30 sweat intervals